Step into a world of calm, clarity, and indulgent self-care. Our inclusive retreats blend yoga, hypnotherapy, and NLP in serene, handpicked locations—designed to nourish your body, mind, and soul. Explore our offerings and discover the restorative escapes awaiting you throughout the year.
In the midst of life’s many demands, it’s easy to lose sight of your own well-being. Restore Retreats offer you a dedicated space to pause, reflect, and reconnect with yourself — because you deserve a day of deep care and nourishment.
Our retreats are designed especially for those who give so much to others and are ready to turn that same attention inward. Through a carefully curated blend of holistic practices, you’ll be supported in restoring balance, clarity, and vitality.
💫 Yin Yoga to gently release physical tension, calm the nervous system, and invite a deeper connection to your body.
💫 Neuro-Linguistic Programming (NLP) to help reframe thought patterns, clear inner blocks, and create space for new possibilities.
💫 Hypnotherapy Trance to guide you into deep rest, where you can plant seeds for positive change and reconnect with your inner wisdom.
💫 Nutritional Health Coaching to explore how simple, supportive choices around food can elevate your well-being and energy levels.
You'll also enjoy mindful time in nature, nourishing food, and connection with others in a safe, uplifting environment. This is an invitation to simply be — to rest, reflect, and come home to yourself.
“Almost everything will work again if you unplug it for a few minutes, including you.”
What is Trance?
Hypnotherapy Trance is a state of focused attention, often accompanied by deep relaxation. During trance individuals may become more aware of their thoughts and feelings and can experience a sense of detachment from their surroundings.
What is NLP?
Neuro-Linguistic Programming (NLP) is a psychological approach that focuses on the relationship between neurological processes, language and behavioural patterns.