Our Team

EMILY

Hi I’m Emily a fully qualified Solution Focused Hypnotherapist and Psychotherapist running busy clinics in both Baildon Bradford and Farsley Leeds.

I trained in Solution focused hypnotherapy after undergoing SFH myself and witnessing the impact of this wonderful therapy first hand. Solution Focused Hypnotherapy is a therapeutic approach that uses a combination of psychotherapy (talking therapy) and hypnosis to empower clients to move forward in their lives. I treat clients with a range of issues such as, anxiety, stress, sleep issues, phobias and much more.

My sessions are all about positivity. I help clients to recognise their strengths and the good things in their lives and then support them with very small achievable goals and targets to get them moving forward.

HOLLY

Hi, I’m Holly, a certified yoga instructor, health coach, and massage therapist with a focus on mind-body strategies for longevity. I specialise in helping clients enhance their mental clarity, cognitive function, emotional resilience, and stress management. By integrating behaviour change techniques, nutritional support, mindfulness-based stress reduction (MBSR), and somatic breathwork, I work with those experiencing anxiety, overwhelm, or burnout. Additionally, I support individuals who want to optimise mental performance, address early signs of ageing, and make empowered changes for a more vital and fulfilling life.